The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Fruits are essential for bone health due to their high content of vitamins and minerals. This article provides a list of ...

Your diet is the primary source of minerals and vitamins, but it doesn't always ... For instance, it supports energy production, muscle and nerve health, blood pressure regulation and blood ...

Hinda and Arthur Marcus Institute for Aging Research investigators at Hebrew SeniorLife have launched a large clinical food ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

Bone tissue is a complex structure, consisting of mineralized collagen fibers and a variety of non-collagenous proteins, ...

The strength of our bones is directly related to the foods we eat. Nutritional deficiencies can increase fracture risk, ...

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...