The heart is the body's hardest-working muscle. Whether you're awake or asleep, or exercising or resting, your heart is always at work. It pumps blood through arteries to deliver oxygen to organs and ...

Your heart beats around 100,000 times every day. Heart rate is a key marker of cardiovascular activity and an important vital sign. But your pulse is not as steady as a precision clock — nor would you ...

Exercise may do far more than strengthen the heart and muscles. New research suggests regular aerobic activity can physically reshape the nervous system that controls the heartbeat, altering key nerve ...

New research published in The European Journal of Endocrinology shows that increased total body fat mass and abdominal fat mass from late adolescence to early 20s, but not from the childhood period ...

Dehydration may lead to heart palpitations. Without enough fluids, the heart works harder to pump blood, causing an increased heart rate and irregular heartbeats. Heart palpitations from dehydration ...

We all know that the heart, along with the brain, is the most important organ for the body that is responsible for pumping blood. However, there exists a "second heart" as well, which functions inside ...

I feel and experience the best approach to healing is to heal mind and body as ONE. I am a somatic trained Trauma therapist. Trauma causes an overcharged nervous system, regulated by the mind and ...

Amid the COVID-19 pandemic, it’s easy to forget one of the largest health challenges we face remains the global obesity epidemic. World Health Organisation data shows obesity has nearly tripled in ...

Heart attacks might look like they happen out of nowhere, but in most cases, the body tries to warn us first. According to a recent study published in the Journal of the American College of Cardiology ...