"Probably the No. 1 reason for an upset stomach is simply eating too much," Flynt says. Most people have been unlucky enough to experience a bout of food poisoning.

Depending on the cause, some foods may help relieve an upset stomach. Most people will benefit from drinking plenty of fluids, and broths can provide both fluid and nutrients. Foods to avoid ...

7 Foods That'll Fix Your Upset Stomach ASAP. ... The Mayo Clinic recommends these (and the rest of the foods that follow) because they are bland and easy-to-digest. Simple, but that's the point. 2 ...

The foods you eat can impact how you feel ... says "stomach or peptic ulcers are open sores on the lining of the stomach that can cause stomach pain or stomach upset," and can lead to internal ...

This simple diet is said to help your body recover after a bout of GI upset. It’s not meant to be followed long-term. Here’s why.

An upset stomach is a common symptom of a stomach bug, which can make eating sound unappealing, even though you may be hungry. Knowing what to eat is difficult because you don’t know what will ...

Devje said the diet is a mix of “nourishing and bland foods” to help ease an upset stomach. Story continues below advertisement. Other plain foods you can add to your list would be potatoes, ...