Bland diets include many bland foods, like plain grilled chicken, crackers, and cream of wheat. The BRAT diet, in contrast, is limited to four foods: bananas, rice, applesauce, and toast, as well ...

The best foods to eat when you are sick depend on your symptoms. A cup of warm tea and hard candies or lozenges can make you feel better if you have a sore throat from a cold or the flu. A bland ...

I am 5.5 weeks preggies and experience nausea. I read on the gynae website to eat toast bread or crackers or provita before leaving the bed eraly in the morning however I am scared since I am insulin ...

Below, you'll discover which foods can be your allies during gastroenteritis, how to prepare them, and what common mistakes to avoid to recover faster. Recommended Foods for Gastroenteritis 1.

Eating bland foods can help with nausea — and the simple carbohydrates in toast can boost low blood sugar. White toast is particularly easy to digest, Schiff said. Four to ignore if you are hungover ...

Bland foods are easy to digest and gentle on the stomach. For colds and the flu, staying hydrated and choosing nutrient-dense options like soups, fruits, or vegetables can speed up recovery.

Bland foods, probiotic foods, high-fiber foods, and certain fruits and vegetables can also relieve symptoms and aid with healing. On the other hand, you should not drink caffeine, alcohol ...