When you have an upset stomach, some foods may be easier to tolerate than others and can help prevent dehydration. This can include bland carbohydrates and certain spices, like ginger. Treating an ...

Avoid processed foods, dairy, and alcohol when vomiting. Stick to bland items like the BRAT diet for recovery.

This simple diet is said to help your body recover after a bout of GI upset. It’s not meant to be followed long-term. Here’s why. Have you ever been nauseated or had diarrhea or vomiting? Eating may ...

Discover effective natural remedies to alleviate an upset stomach, including the use of teas, dietary changes, yoga, and more for digestive relief.

Eating bland foods and avoiding trigger foods may help manage a sensitive stomach and the underlying cause. Bland foods include broth, eggs, certain cooked vegetables, and lean meat. Foods to avoid ...

When the stomach is upset, whether due to indigestion, gastroenteritis, an ulcer or medical treatment, diet plays a crucial role in promoting recovery. In these cases, specialists ...

Viral gastroenteritis (stomach flu) can make it difficult to eat or drink, but simple items like bananas, toast, crackers, ...