The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

While it's great to eat vitamin-rich foods, sometimes you need to take vitamins to supplement ... CNET's wellness experts curated a list of the best energy supplements available to support your ...

It is important to follow the recommended daily intake for vitamin A and to consult with a healthcare professional before taking any supplements. Which brands offer the best vitamin A supplements?

Though nearly all medical experts you speak with will likely advocate including probiotic-rich foods into your diet as a first step and best practice, taking a probiotic supplement daily “may ...

As for hormonal imbalance, you might want to think about boosting your levels of antioxidant s – so vitamin C, E, B1, and B2, ...

By spacing the supplement intake around meals, you ensure that the iron has the best chance of being absorbed efficiently. Also, it is important to note that taking the supplement with water ...

We chose the products below as the best postnatal vitamins and explain ... but you can also take it as a postnatal supplement to support your needs after delivery and while breastfeeding.

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

Our body requires calcium, an essential mineral, to carry out a variety of functions. These include forming and maintaining healthy bones and teeth, fostering nerve function, assisting muscle ...