Heart Health month may be in February, but your heart should be at the forefront of your mind all year. In women, coronary heart disease is the leading cause of mortality. “A whopping 80% of women ...

Consider adding these to your routine to support your heart health. Reviewed by Dietitian Kelli McGrane, M.S., RD Some supplements are worth your money when it comes to protecting your heart. This ...

Omega-3 fatty acids, CoQ10, and red yeast rice are some supplements that may help your heart.<br>Credit: Ekaterina Goncharova / Getty Images There are several dietary supplements on the market that ...

If you’re like most people in the United States, you’re probably taking at least some kind of vitamin, mineral or other dietary supplement, maybe to try to promote sleep, boost your immune system or ...

Older adults taking cocoa extract supplements appeared to improve their heart health in a recent trial. But the research comes with some caveats. In a new study, adults who took a daily cocoa extract ...

If you’ve ever heard the saying ‘a glass of red wine can be good for your health,’ you’ve likely been familiar with resveratrol, even though you may not know the word. (I sure didn’t.) Resveratrol is ...

Mushrooms have long been known for their health benefits, and are now widely available in supplement forms such as capsules, powders, gummies, coffee, and matcha. Reported effects vary by mushroom ...

A healthy heart is essential for overall well-being. From pumping nutrient- and oxygen-rich blood throughout your body to helping remove waste and toxins, your heart works hard to keep you alive and ...