We asked a dietician for tips on hitting protein goals when you have a plant-based diet or are sick of protein bars ...

One of the best things you can do for energy is work on your arsenal of high-protein snacks. They will come in clutch every time you start to fade at your desk in the late afternoon hours, but don’t ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

Stop the mid-day energy crash with these dietitian-approved, protein-packed bites that marry heart-healthy fats with ...

Easy grabs for busy days, gym bags, and desk drawers.

Garcia. Key Points. Combining carbs and protein is a winning combo when eating for blood sugar management. Beans, yogurt and ...

There are many protein bars on the market, ranging from light snack bars to meal replacement options. Here are our food writer's picks for the 10 most delicious. POV: You just crushed a workout, and ...

In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose ...

Healthy snacks for weight loss, picked by an RDN medical advisor with exclusive expert tips, plus easy prep ideas.

These easy-to-make snack bites are sure to keep you full all night and satisfy your late-night sweet cravings.