Fruit is loaded with fiber and nutrients that help support your gut. But fresh fruit isn’t always accessible. Frozen fruits, such as cherries and berries, can up your fiber and antioxidant intake.
Everyday Health on MSN
Pickles & gastritis
Discover how pickles and other fermented foods can worsen gastritis symptoms, or inflammation of the stomach lining. Learn which foods to eat to reduce stomach acid and other treatment options.
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