Blueberries, strawberries, blackberries, raspberries. We all think we have a pretty good idea of what a berry is. We love berries with our dessert or in our French toast. But what we may not know is ...

It’s berry season — and if it isn’t enough that these red, purple, indigo, black, and blue delights are a real treat to look at and eat, they are also chock-full of nutrients and health benefits.

Strong scientific evidence exists that eating blueberries, blackberries, strawberries and other berry fruits has beneficial effects on the brain and may help prevent age-related memory loss and other ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Every once in a while, a healthy food will start popping up on the menus at juice ...

Have you ever heard of The Holy Fruit of the Himalayas? How about the Siberian Pineapple? Though it may come with a variety ...

AMENIA, N.D. — On a little farm northwest of Fargo, row upon row of bushes sit. Each of these bushes contains 15 to 20 pounds of little berries that boast the highest antioxidant content of any berry ...

Hawthorn berry’s high antioxidant content may help lower blood pressure and cholesterol, reduce inflammation, improve skin health, and aid digestion. However, it might not mix well with certain heart ...

Acai berries are known for their striking deep purple hue. Their mild, not-sweet-at-all taste make them the perfect base for smoothie bowls topped with oats, coconut shavings, and other ...

We've all been minorly obsessed with drinking acai juice for a few years now, but lately the pricey ingredient has become highly coveted in natural skin and hair products. Though this vibrantly ...

When the stomach is empty, the body doesn’t have a problem digesting high fiber fruit pulp. But, when eaten with heavier foods like pasta and burgers, the digestion process slows, causing the fruit to ...

Developing Alzheimer's disease (AD) or some other form of dementia is a very real concern for older adults. The potential loss of dignity, identity, and independence is a frightening thought. There is ...