Blueberries, strawberries, blackberries, raspberries. We all think we have a pretty good idea of what a berry is. We love berries with our dessert or in our French toast. But what we may not know is ...

Berries like blueberries, blackberries and raspberries are packed with healthy nutrients. (Getty Images) When it comes to superfoods, few things pack as much punch as berries. These compact, colorful ...

Medically reviewed by Allison Herries, RDN Key Takeaways Blueberries are rich in antioxidants and nutrients that can lower ...

The colorful holiday sauce staple that’s packed with antioxidants, fiber and vitamins - This Thanksgiving favorite can help ...

"Mom, my strawberries are growing. Come and see them!" my 11-year-old told me one day this past spring. I followed her outside and sure enough, the free plant she had received at a 4-H gardening ...

Pomegranates and blueberries are both called “superfruits” because they are packed with antioxidants and linked to better heart health. But which gives you more benefits depends on what kind of heart ...

The nutritional value of berries differs slightly based on the type, but each one packs mega health benefits. Here, the nutrition facts per 1-cup serving of some of the most common raw berries, ...

Goji berries are a type of medicinal plant packed with all eight essential amino acids, antioxidants, and they can boost your immune system. Speak to a doctor before trying goji berries if you’re ...

Learn how compounds found in tea, coffee and berries may be linked to healthier blood pressure and cholesterol profiles.

Cranberries have long been considered the crown jewel of Thanksgiving dinners, says University of Missouri Extension horticulturist David Trinklein. “This comes at somewhat of a surprise, since ...

Thought açaí bowls were relegated to the depths of circa-2012 Instagram feeds? Think again. It appears that the popular blitzed purple fruit nutrition trend is making a comeback, with Google searches ...