This article was reviewed by Kelly Brown, MD. Did you know that watermelon originated in Africa over 4,000 years ago? Did you also know that the juicy, sweet summer fruit has plenty of health benefits ...

One of America’s favorite summer fruits, the watermelon, originated in Africa over 4,000 years ago. And lucky for us, this juicy melon isn’t just delicious—it has plenty of health benefits, some of ...

Despite being more than 90% water, watermelons are a powerhouse of health benefits, packed with vitamins, minerals and even cancer-fighting antioxidants. However, you might not be eating it in the ...

Watermelon is about 92% water, making it an excellent choice for staying hydrated, especially during hot weather. Proper hydration is crucial for maintaining body temperature, transporting nutrients, ...

Watermelon is delicious and hydrating, and that's a fact. And some social media users took that notion a little too far recently, turning it into a "diet" or a "detox." The watermelon diet is a ...

Discover the benefits of using watermelon as a post-workout recovery snack. This nutrient-dense fruit is 92% water, making it ...

Watermelon seeds are beneficial to the health and this article will expose you to some of those benefits. It's easy for you to throw away watermelon seed, after-all, you bought it because of the red ...

A delicious summertime treat and a favorite picnic basket staple, watermelon also offers some surprisingly good-for-you health benefits. And because it’s 92 percent water, it’s a refreshing source of ...