The nutrient-rich beverage is lower in sugar than classic orange juice and could have protective effects for your blood ...

Beet juice and carrot juice both contain beneficial nutrients. Read on to compare their nutrition profiles and health benefits.

Beetroot juice is a bright red beverage made from the root of the beet plant, Beta vulgaris. It is rich in vitamins, minerals, and antioxidant compounds. Beetroot may lower blood pressure, boost ...

Beetroot and carrot are two of the most popular root vegetables, both of which are known for their health benefits ...

New research guide examines how consumers assess beet root extract supplements based on formulation transparency, clean-label standards, and long-term routine usability. Beet Root Extract Supplement ...

The overlooked vegetable packed with nutrients for reducing inflammation and improving heart health - Beetroot is not a ...

From citrus to beetroot, some fruit and vegetable juices can offer health benefits, but they should be consumed in moderation ...

Beetroot is a nitrate-rich root vegetable. Research has demonstrated that the consumption of nitrates from sources such as beetroot, carrots, and turnips, may increase the body's available nitric ...

There’s something comforting about winters in India, warm soups, cosy sweaters, and seasonal vegetables that bring colour back to your plate. Among them, beetroot, or chukandar, quietly steals the ...

Disclaimer: I am a caffeine fiend. I drink so much coffee that my local barista regularly chides me, reminding me “it's not good for your heart” to start the day with a triple-shot flat white before 6 ...

Beets are a good source of antioxidants, but some fruits and vegetables, like prunes, blueberries, spinach, and kale, contain ...