Fidget toys can help children and adults with anxiety, ADHD and other stress-related triggers. Here's how to make your own fidget toys at home. Hedy Phillips CNET Contributor Hedy Phillips is a ...

Anxiety rings, sometimes referred to as fidget or fiddle rings, are wearable distraction devices which help to alleviate symptoms of stress, anxiety and general over-stimulation. They contain movable ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...