Proper nail care – including safe manicure practices and regular hydration – plays a vital role in preventing damage and ...

Vitamin B12 is one of the many B vitamins that are essential for our body's function. It helps with the creation of DNA and ...

Listing factors, he said: "Number one, vitamin deficiencies, especially B12 and D. So make sure to get your levels checked and supplement as necessary." Dr Joe said chronic stress could also be ...

It belongs to the vitamin B complex group. Deficiency of Vitamin B12 can lead to megaloblastic anemia and various nervous system issues, such as imbalance, tingling or numbness in the limbs ...

Sharing the details, the expert stated: "Number one, vitamin deficiencies, especially B12 and D. So make sure to get your levels checked and supplement as necessary." He added that there may be ...

Longitudinal ridges ... two nails can be due to trauma to the nail plate. However, this is unlikely to be the cause if all your nails are affected! It's also very unlikely to be due to a ...

Whether it’s the flaky skin, chipped nails ... B6, B12, or folate in the body. Iron deficiency can also present itself through a pale or swollen tongue, while a lack of vitamin C can lead ...

Obese and Overweight Children at Risk of Iron Deficiency Apr. 10 ... Similarity Between Vitamin B12 Loss and Multiple Sclerosis Revealed Dec. 11, 2023 — Researchers describe a novel molecular ...

It's advised to take vitamin b12 supplements in the morning for better energy and absorption. Those at higher risk of deficiency include people with plant-based diets, older adults, and ...

vitamin D deficiency or vitamin B12 deficiency. Then they give you a personalized recommendation of dietary supplements and vitamins that can be delivered monthly. From there, many supplement ...

However, some people, including those with certain dietary restrictions or following low-calorie eating plans, may need supplements to address a vitamin deficiency. Note that most research on the ...

2023 — Neuroscientists have shown how vitamin D deficiency affects developing neurons in the brain's dopamine circuit, which may lead to the dopamine dysfunction seen in adults with ...