That’s good to know. These ridges can also be a sign of B12 deficiency. According to the anti-aging experts at Life Extension, “Ridges in your nails can also warn signs of a vitamin B12 problem. Diet, ...

a vitamin B12 deficiency could manifest in bluish discoloration and darkened streaks on your nails. You need magnesium for ...

Longitudinal or vertical ridges ... growth of your nails and you should ask your doctor. Although it is widely reported that ridges can be a symptom of a mineral or vitamin deficiency, Dr ...

Proper nail care – including safe manicure practices and regular hydration – plays a vital role in preventing damage and ...

Longitudinal ridges ... two nails can be due to trauma to the nail plate. However, this is unlikely to be the cause if all your nails are affected! It's also very unlikely to be due to a ...

A little known deficiency in the body - but one which can cause horrendous side effects - is a lack of Vitamin B12. People normally get B12 from eating food such as eggs, beef, chicken ...

She added that correcting the deficiency would see the deformity in the nail "change or grow out". ALSO READ: Never use boiling water to make a cup of tea, says expert Ridges and vertical lines ...

Have you ever wondered what your nails say about your health? Changes in nail shape, texture, or color often feel like an unsightly nuisance. But, they can also indicate an underlying health ...

It's advised to take vitamin b12 supplements in the morning for better energy and absorption. Those at higher risk of deficiency include people with plant-based diets, older adults, and ...

Experts are warning that people eating a vegan diet need to make sure they get enough B12 - because the risk of deficiency is "not a myth". They were speaking ahead of 'Veganuary', when increasing ...

Are you searching for medications to treat 'Vitamin B12 Deficiency'? Welcome to this page which serves as an archive for medications that are relevant to the treatment of Vitamin B12 Deficiency.

The strengthening treatment is also formulated with omega-3 and soy to lessen the look of ridges. Despite it going over layers of nail polish, it acts as a protective barrier that reduces moisture ...