“So we're gonna try a breathin' exercise, okay? (Alright, word). When I breathe (okay), you breathe,” hip-hop artist Doechii says in her song “Denial Is A River.” She sharply huffs and puffs, ...

Anxiety disorders are among the most common mental health issues worldwide, but research shows that women are disproportionately affected. Studies indicate that women are nearly twice as likely as men ...

Forget everything you think you know about anxiety. Despite the fact that so much information is currently available on anxiety disorders, people still seem to be confused as to what those suffering ...

Anxiety disorders are those that affect our capacity to respond to the angst they cause in a normal manner. Even though anxiety can affect anyone, research consistently finds that it makes women more ...

I thought going home might bring relief. Familiarity. Maybe even softness. I also saw it as an opportunity to finally leave my 15-year digital media career and fully step into my path as a wellness ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health. They found the level of choline—an essential nutrient—was about 8% lower in ...

Dr. Kendall Genre answers the question: 'Impact Of Anxiety Disorder On Family?' — -- Question: What is the impact of an anxiety disorder on one's family and friends? Answer: An anxiety disorder ...

Mental health professionals use specific criteria to identify anxiety disorders. Learn how the DSM guides the diagnostic process and why it matters for your care. The Diagnostic and Statistical Manual ...