Humans have been fermenting food and drinks — everything from kimchi and yogurt to beer and kombucha — for more than 13,000 years. Fermentation – a natural process that uses microorganisms to create ...

Yogurt is a great breakfast or snack option. It can be a good source of protein, and if you choose wisely, gut-healthy ...

In one study, people who ate yogurt supplemented with seven different probiotic strains each day for four weeks experienced a ...

Humans have been fermenting food and drinks—everything from kimchi and yogurt to beer and kombucha—for more than 13,000 years. Fermentation—a natural process that uses microorganisms to create ...

Yogurt is a tasty, healthy snack for people of all ages, and the popular dairy product may have added benefits as you get older - particularly for your gut. Maintaining gut health is increasingly ...

THE HAGUE, Netherlands, April 30, 2024 /PRNewswire/ -- The 12th Microbiome and Probiotics R&D and Business Collaboration Forum was held with great fanfare in The Hague, Netherlands from April 23rd to ...

Yogurt is linked to an impressive list of health benefits, especially better gut health. RDs say when you eat yogurt isn’t nearly as important for gut health as how often you eat it. Look for the ...

If you find your high-protein targets also come with a side of bloating or discomfort, there are other options available.

Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. Yogurt is a tasty, healthy snack for people of all ages, and the popular dairy ...

Over the last 50 years, yogurt has shifted from being perceived as a specialty health food item to being a beloved mainstream staple in America. Sweetened yogurt is often served as a healthier ...

Financial support for this project has been provided by the Department of Chemistry at Clemson University and by CAPES (Brazil). George Chumanov does not work for, consult, own shares in or receive ...