Plus, the ones you should avoid.

Acid reflux is when the contents in your stomach (like partially digested food and acids) reverse direction and make their way back up your esophagus and into your throat. This can lead to abdominal ...

No matter your age, it doesn’t hurt to be aware of foods that may cause heartburn. But that knowledge could be particularly handy if you are in or approaching menopause—as the sensation can become ...

Gastroenterologist Saurabh Sethi recommends simple remedies for heartburn, acid reflux and digestive issues.

Capsaicin in spicy foods can slightly increase calorie burning and may support digestion. Eating spicy foods can also trigger symptoms in people with acid reflux and gastritis. Possible benefits from ...