Got heartburn? Avoiding this food may help ease your symptoms. Reviewed by Dietitian Kelly Plowe, M.S., RD Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, ...

No matter your age, it doesn’t hurt to be aware of foods that may cause heartburn. But that knowledge could be particularly handy if you are in or approaching menopause—as the sensation can become ...

Gastroenterologist Saurabh Sethi recommends simple remedies for heartburn, acid reflux and digestive issues.

Capsaicin in spicy foods can slightly increase calorie burning and may support digestion. Eating spicy foods can also trigger symptoms in people with acid reflux and gastritis. Possible benefits from ...

Coffee can trigger acid reflux and heartburn in some people because caffeine relaxes the lower esophageal sphincter and ...

Acid reflux is when the contents in your stomach (like partially digested food and acids) reverse direction and make their way back up your esophagus and into your throat. This can lead to abdominal ...

Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, high-fiber grains, legumes and cooked vegetables. Eating smaller meals, ...