Scotland's Festival of Light will light up Aberdeen for the eleventh year. Spectra, the award-winning festival of light, is back in Aberdeen to light up the February nights. Kicking off from 5.30pm ...

Spectra Festival will once again light up Aberdeen's skies as it returns for another year in February. The popular Festival of Light has drawn in visitors from across Scotland and beyond with ...

One of the most common questions I get asked as a beauty editor is what at-home beauty treatments are actually worth it. My answer? Red light therapy. There’s a reason you’ll find red light devices in ...

Red light therapy may be beneficial because it boosts production of ATP which may enhance healing. Because it can also reduce inflammation, it may help conditions like arthritis and acne. Red light ...