When we think of hygiene practices, proper oral care and regular showers are probably what come to mind, while massages are considered more of a luxurious splurge. But the ancient technique of ...

Ask any woman which part of their body gives them the most anguish and no doubt most of them will point to their stomachs. From bloating to painful periods to just a lack of visible abs, our ...

The Centers for Disease Control reports 12 percent of American women experience difficulty becoming pregnant or carrying to term, and Lane Harrison was no stranger to the heartache and frustration of ...

Last week, I told a few people I had an appointment for an abdominal massage. Most of them looked confused or recoiled while grabbing their stomachs. “Why would you want that?” one friend asked, and ...

Most women face debilitating menstrual cramps which make it difficult for them to get going with their regular chores. Many look for remedies to help soothe the pain. While there are a lot of home ...

BAMBOO and plush green velvet furniture. Soft lights. New Age-y, tranquil spa music. As I stepped into Maria Renner’s office, calm washed over me. I’d been a little nervous about the next 90 minutes, ...

This was my new theory on why I suffered with the frequent urge to urinate, but only when I lie down.It’s not usual for me to have to relieve my bladder ten times in a night and I explained that it ...

When we think of hygiene practices, proper oral care and regular showers are probably what come to mind, while massages are considered more of a luxurious splurge. But the ancient technique of ...