Is the 14-day Scarsdale Medical Diet safe? Nutritionists expose its severe nutritional imbalance, low calories, and high risk ...

SAN DIEGO, April 29, 2018 (GLOBE NEWSWIRE) -- Dieters dissatisfied with ineffective, run-of-the-mill diets now have access to a groundbreaking program that guarantees weight loss of 8-16 pounds in 14 ...

SAN DIEGO, April 17, 2018 (GLOBE NEWSWIRE) -- At a time when the majority of mainstream diets are “time-consuming, inefficient, and plain ineffective,” a new diet plan is turning heads for producing ...

Share on Pinterest The 5:2 diet allows you to eat what you want 5 days a week and then limit your calories the other 2 days. SeventyFour/Getty Images Intermittent fasting is a type of dieting where ...

The frustrating biological reasons your weight loss stalls and what your body is really doing to sabotage your efforts You started your new diet with excitement and determination, carefully tracking ...

First, what is the 5:2 plan for weight loss? “The 5:2 plan is a type of intermittent fasting. You eat normally for five days ...

While you might hear the men in your life boast about dropping five or more pounds a week, women all know that’s not really how it goes for us. In reality, 'one to two pounds per week' is what you ...

There's a fairly straightforward explanation for why you might hit a weight plateau as early as week two: Your week one weight loss may have been a loss of water weight. The good news is that just ...

A landmark Tanzanian trial shows that traditional plant-based diets and fermented beverages like Mbege can reverse the inflammatory effects of Western diets—reshaping our understanding of food, ...