It will pick up again in March, when the clocks "spring forward" and we lose an hour. The twice-annual time change is meant to add more daylight in the mornings and evenings, depending on the time of year and the Northern Hemisphere's position from the sun.

The end of this year's daylight saving time is coming up. In November, millions of Americans turn back their clocks, marking the end of daylight saving time in 2024. The controversial practice of "springing forward" and "falling back" has been observed in most states for decades.

On Sunday, clocks will fall back an hour for daylight saving time. Here's the dates and the origin and history behind the Standard Time Act.

From light boxes to "hibernating behavior," here is what you need to know to help with this biannual clock change ritual.

Time change associated with daylight saving time can be a difficult adjustment. Good news! You will soon get a glorious extra hour of sleep. The bad: It’ll be dark as a pocket by late afternoon for the next few months in the U.

Daylight savings will end on November 3. Here's what to know about why we change our clocks and the places in the U.S. that don't do it.